Psychiatric Care · Mumbai
Expert care for
your mind &
mental health.
Dr. Chitra Jain
Psychiatrist · MBBS, DNB (Psychiatry)
Conditions Treated
Common psychiatric
conditions I treat
Depression
Persistent low mood, loss of interest, fatigue, sleep changes, and feelings of worthlessness lasting weeks or more.
Anxiety Disorders
GAD, panic disorder, social anxiety, and phobias — excessive fear with physical symptoms such as palpitations and breathlessness.
Bipolar Disorder
Cycles of elevated or irritable mood (mania/hypomania) and depressive episodes that significantly disrupt daily life.
OCD
Intrusive obsessive thoughts and repetitive compulsions that feel impossible to resist, causing significant distress.
PTSD & Trauma
Flashbacks, nightmares, hypervigilance, and emotional numbing following distressing or traumatic experiences.
Psychotic Disorders
Schizophrenia and related conditions involving hallucinations, delusions, and disorganised thinking.
ADHD
Difficulty with attention, impulsivity, and hyperactivity affecting work, relationships, and daily organisation.
Sleep Disorders
Insomnia, hypersomnia, and disrupted sleep-wake cycles
Burnout & Stress
Chronic occupational or lifestyle stress causing emotional exhaustion, depersonalisation, and reduced effectiveness.
Somatic Symptoms
Physical complaints like headaches, fatigue, chest tightness, without a clear medical cause, rooted in psychological distress.
Eating Disorders
Anorexia, bulimia, and binge-eating disorder, complex conditions with psychiatric, psychological, and physical dimensions.
Personality Disorders
Enduring patterns of thought and behaviour that cause significant distress.
How We Treat
Treatment options
tailored to you
Pharmacotherapy
Medication Management
Cognitive Behavioural Therapy (CBT)
Structured therapy for depression, anxiety, OCD, and phobias. Identifies and reshapes unhelpful thought patterns and behavioural cycles.
Dialectical Behaviour Therapy (DBT)
Builds skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
Mindfulness-Based Therapies (MBCT)
Integrates meditation and awareness practices with cognitive therapy to prevent depressive relapse and manage chronic anxiety and stress.
Acceptance & Commitment Therapy (ACT)
Teaches acceptance of difficult inner experiences while clarifying personal values and taking committed action toward a meaningful life.
Supportive Psychotherapy
A warm, non-directive therapeutic relationship offering empathy, validation, and guidance especially valuable during acute crises or alongside other treatments.
Family & Couples Therapy
Improves communication, reduces conflict, and builds supportive environments.
Psychodynamic Therapy
Explores how unconscious patterns and early experiences shape present-day difficulties.
Book an Appointment
Begin your
journey to better health
Clinic Location
Andheri East, Mumbai, Maharashtra
Website
Consultation Modes
In-Clinic (Andheri East) & Online / Video
Confidentiality
All consultations are strictly confidential
Request an Appointment
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